Post Exercise Food

  1. Banana with peanut butter
  2. Greek yogurt with forest fruits
  3. Avocado and scrambled eggs
  4. Nuts and seeds (some)
  5. Salmon with spinach
  6. Greek salad
  7. Chickpeas with olive oil, salt and pepper
  8. Omelette with a salad on the side
  9. Chicken salad

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