Setting Up a Routine

Tips

• Stick to actionable habits
• Consistency is the most important thing
• Evaluating whether a habit is worth implementing is as, if not more, important that the actual implementation
• Routines can be place-specific

My optimal habits

Being in a perfect flow these are the things I’d like to habitually execute:

• Reading: consume knowledge
• Notes: internalise knowledge
• Anki: retain knowledge
• Meditation: find focus
• Movement: get around outside
• Exercise: targeted physical practice

Links

• My daily routine - Andy Matuschak
• Resolution keystone habits and foundational hacks - Daryl Manning
• How to have a happy quarantine - LessWrong
• Resevoir・selfcare checklist
• Mario Villalobos · Lifestyle Design
• Planning a perfect productive day without stress
• The Battery – Accidentally in Code-
• Winnie Lim » on learning to be slow
• Morning Routine and Work Day, Spring 2022 – WARREN ELLIS LTD